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Race Time Simulator

Katie Wood

Manchester 24 · HYROX PRO WOMEN

Total Time

42:48+31:32+05:31=1:19:51

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

05:31top 0.0%