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Race Time Simulator

Shauna Rooney

Manchester 24 · HYROX WOMEN

Total Time

1:01:28+51:17+09:23=2:02:08

Running Pace (average per lap)

07:41top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

09:23top 0.0%

Row

06:14top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

07:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:23top 0.0%

Race Time Simulator

Shauna Rooney

Manchester 24 · HYROX WOMEN

Total Time

1:01:28+51:17+09:23=2:02:08

Running Pace (average per lap)

07:41top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

09:23top 0.0%

Row

06:14top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

07:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:23top 0.0%