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Race Time Simulator

Jay Cofax, Richard Morgan

Manchester 24 · HYROX DOUBLES MEN

Total Time

40:08+22:51+06:12=1:09:11

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

06:12top 0.0%