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Race Time Simulator

Holly West

Manchester 24 · HYROX PRO WOMEN

Total Time

44:32+33:07+06:25=1:24:04

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:25top 0.0%