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Race Time Simulator

Ella-Rose Dollery

Manchester 24 · HYROX WOMEN

Total Time

51:36+41:09+07:06=1:39:51

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

08:06top 0.0%

Roxzone (transition + rest)

07:06top 0.0%