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Race Time Simulator

Nicola Smith, Joel Smith

Manchester 24 · HYROX DOUBLES MIXED

Total Time

1:02:32+26:17+06:31=1:35:20

Running Pace (average per lap)

07:49top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

06:31top 0.0%