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Race Time Simulator

Kirsty Bagshaw, Lauren Nuttall

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

50:56+30:24+06:30=1:27:50

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:30top 0.0%