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Race Time Simulator

Adi Lancaster, Zoe Clough

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

46:48+26:56+05:29=1:19:13

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

05:29top 0.0%