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Race Time Simulator

Jamie Russell, Ben Russell

Manchester 24 · HYROX DOUBLES MEN

Total Time

37:20+23:02+04:10=1:04:32

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

04:10top 0.0%