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Race Time Simulator

Alby Smith, Tom Murphy

Manchester 24 · HYROX DOUBLES MEN

Total Time

40:40+22:42+04:22=1:07:44

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

03:59top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

04:22top 0.0%

Race Time Simulator

Alby Smith, Tom Murphy

Manchester 24 · HYROX DOUBLES MEN

Total Time

40:40+22:42+04:22=1:07:44

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

03:59top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

04:22top 0.0%