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Race Time Simulator

Michael Palmer

Manchester 24 · HYROX MEN

Total Time

54:24+47:22+11:51=1:53:37

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

07:09top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

08:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:51top 0.0%