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Race Time Simulator

Emma Hudson-Smith, Naheed Saleem

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

1:06:24+40:00+10:46=1:57:10

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

06:19top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

10:46top 0.0%