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Race Time Simulator

Rachel Johnston

Manchester 24 · HYROX PRO WOMEN

Total Time

44:48+47:35+12:00=1:44:23

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

04:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:14top 0.0%

Farmers Carry

04:55top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:21top 0.0%

Roxzone (transition + rest)

12:00top 0.0%