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Race Time Simulator

David Ashcroft, Mark Sweeney

Manchester 24 · HYROX DOUBLES MEN

Total Time

1:16:00+36:31+10:07=2:02:38

Running Pace (average per lap)

09:30top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

07:17top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

10:07top 0.0%