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Race Time Simulator

Shannon Prosser, Liam Evans

Manchester 24 · HYROX DOUBLES MIXED

Total Time

1:06:08+26:18+06:11=1:38:37

Running Pace (average per lap)

08:16top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

06:11top 0.0%