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Race Time Simulator

Liam Shallicker

Manchester 24 · HYROX MEN

Total Time

32:00+26:34+03:44=1:02:18

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

03:44top 0.0%