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Race Time Simulator

Newman Poku

Manchester 24 · HYROX PRO MEN

Total Time

48:24+39:50+06:46=1:35:00

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

04:33top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

06:46top 0.0%