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Race Time Simulator

Emma Barnfield, Gareth Hodges

Manchester 24 · HYROX DOUBLES MIXED

Total Time

39:28+28:34+04:44=1:12:46

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

04:44top 0.0%