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Race Time Simulator

Courtney Stokes, Hannah Fraser

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

51:20+29:51+07:24=1:28:35

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:24top 0.0%