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Race Time Simulator

Caroline Isaacs Smith, Emma Langridge

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

59:04+37:42+08:09=1:44:55

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

08:09top 0.0%