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Race Time Simulator

Rebecca Milner, Lindsay Murphy

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

50:40+30:50+07:22=1:28:52

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:22top 0.0%