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Race Time Simulator

Mike Bates, Sara Bates

Manchester 24 · HYROX DOUBLES MIXED

Total Time

40:08+25:43+05:09=1:11:00

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:09top 0.0%