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Race Time Simulator

Tess Smith, Connie Godwin

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

47:28+26:34+07:03=1:21:05

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

07:03top 0.0%