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Race Time Simulator

Jade Hannaford, Sophie Dixon

Manchester 24 · HYROX PRO DOUBLES WOMEN

Total Time

40:00+27:38+04:48=1:12:26

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

04:48top 0.0%