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Race Time Simulator

Dean Hardy

Manchester 24 · HYROX MEN

Total Time

40:32+33:14+05:09=1:18:55

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:09top 0.0%