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Race Time Simulator

Dale Harding

Manchester 24 · HYROX MEN

Total Time

34:16+25:13+04:29=1:03:58

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

04:29top 0.0%