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Race Time Simulator

Elise Rae

Manchester 24 · HYROX PRO WOMEN

Total Time

47:20+42:01+06:39=1:36:00

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

06:39top 0.0%