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Race Time Simulator

Ella-Sophia Brown, Emma Stewart

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

46:00+26:43+05:11=1:17:54

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:11top 0.0%