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Race Time Simulator

Rebecca Palmer, Gemma Hanson

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

55:28+29:25+05:22=1:30:15

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

05:22top 0.0%