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Race Time Simulator

Jay Haydock, Ester Bamford

Manchester 24 · HYROX DOUBLES MIXED

Total Time

40:00+29:57+04:33=1:14:30

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

04:33top 0.0%