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Race Time Simulator

Emma Evans, Neil Stevens

Manchester 24 · HYROX DOUBLES MIXED

Total Time

43:20+23:43+06:08=1:13:11

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

06:08top 0.0%