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Race Time Simulator

Liam Hayward

Manchester 24 · HYROX MEN

Total Time

37:44+31:55+05:26=1:15:05

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

05:26top 0.0%