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Race Time Simulator

Sian Collett, Melissa Howard

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

50:48+28:01+05:51=1:24:40

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:51top 0.0%