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Race Time Simulator

Ed Emmett

Manchester 24 · HYROX MEN

Total Time

32:40+24:50+03:40=1:01:10

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

03:57top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

03:40top 0.0%