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Race Time Simulator

Katie Smith, Louise Grubb

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

52:08+31:24+06:06=1:29:38

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

06:06top 0.0%