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Race Time Simulator

Sarah Francis

Birmingham 24 · HYROX WOMEN

Total Time

36:08+31:43+05:35=1:13:26

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:35top 0.0%