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Race Time Simulator

Mike Lindford, Josh Harrison

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:00+21:14+04:54=1:00:08

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:54top 0.0%