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Race Time Simulator

Karen Gillman, Lisa Gillman

Poznan 24 · HYROX DOUBLES WOMEN

Total Time

39:28+29:14+06:03=1:14:45

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

06:03top 0.0%