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Race Time Simulator

Jan Marc Frähmcke

Poznan 24 · HYROX PRO MEN

Total Time

38:24+33:10+06:11=1:17:45

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

06:11top 0.0%

Race Time Simulator

Jan Marc Frähmcke

Poznan 24 · HYROX PRO MEN

Total Time

38:24+33:10+06:11=1:17:45

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

06:11top 0.0%