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Race Time Simulator

Daniel Rolfe

Poznan 24 · HYROX MEN

Total Time

36:08+33:46+06:06=1:16:00

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

06:06top 0.0%