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Race Time Simulator

Ilona Smoła

Poznan 24 · HYROX WOMEN

Total Time

47:12+43:12+09:00=1:39:24

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

07:42top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

08:02top 0.0%

Roxzone (transition + rest)

09:00top 0.0%