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Race Time Simulator

Karafa Janneh, Ana Rosales Rosales

Poznan 24 · HYROX DOUBLES WOMEN

Total Time

43:20+25:54+08:16=1:17:30

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

08:16top 0.0%