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Race Time Simulator

Shane O Donnell

Poznan 24 · HYROX MEN

Total Time

39:20+39:00+06:22=1:24:42

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

06:22top 0.0%