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Race Time Simulator

Emilie Koldby, Nicoline Frandsen

Poznan 24 · HYROX DOUBLES WOMEN

Total Time

44:24+27:26+06:33=1:18:23

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:33top 0.0%