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Race Time Simulator

Alyssa Rüffer, Niklas Janentzky

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

46:48+29:20+08:43=1:24:51

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

08:43top 0.0%