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Race Time Simulator

Michel Bornhorst, Lars Koch

Hamburg 24 · HYROX PRO DOUBLES MEN

Total Time

47:28+24:59+06:46=1:19:13

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:46top 0.0%

Race Time Simulator

Michel Bornhorst, Lars Koch

Hamburg 24 · HYROX PRO DOUBLES MEN

Total Time

47:28+24:59+06:46=1:19:13

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:46top 0.0%