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Race Time Simulator

Valerie Dorschel

Hamburg 24 · HYROX WOMEN

Total Time

40:16+35:10+09:16=1:24:42

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

09:16top 0.0%

Race Time Simulator

Valerie Dorschel

Hamburg 24 · HYROX WOMEN

Total Time

40:16+35:10+09:16=1:24:42

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

09:16top 0.0%