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Race Time Simulator

Jesper Therkildsen, Nicky Friis

Hamburg 24 · HYROX DOUBLES MEN

Total Time

45:20+26:17+08:17=1:19:54

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

08:17top 0.0%

Race Time Simulator

Jesper Therkildsen, Nicky Friis

Hamburg 24 · HYROX DOUBLES MEN

Total Time

45:20+26:17+08:17=1:19:54

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

08:17top 0.0%