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Race Time Simulator

Marvin Hertgens, Anna-Lena Birkholz, Sabrina Urbschat, Daniel Moori

Hamburg 24 · HYROX TEAM RELAY MIXED

Total Time

42:00+37:40+07:29=1:27:09

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

07:29top 0.0%