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Race Time Simulator

Nina Knepper, Anette Thomae

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

47:12+30:40+08:08=1:26:00

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

08:08top 0.0%